November 6th, 2008

What to do the night before a physical fitness test the next morning?

chrisnjodysimms asked:


I have a PT Physical Fitness test tomorrow morning for a job, it includes the following: 1.5 Mile run, Maximum Push-ups, Timed 1-minute situps, the sit and reach, the vertical jump. Does anyone have any advice for what to do the night before? Please advise.

Mildred
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This entry was posted on Thursday, November 6th, 2008 at 11:38 pm and is filed under Healthy Living. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

3 Responses to “What to do the night before a physical fitness test the next morning?”

  1. Rottie Mom Says:
    November 9th, 2008 at 12:30 am

    Get a good night’s sleep.

  2. Herbert Says:
    November 11th, 2008 at 8:18 pm

    Eat properly and rest.

  3. William G Says:
    November 13th, 2008 at 2:16 am

    The morning eat some oatmeal plain that way you can get some oatmeal plain that way you can curdle and you can get some carbs into your body dont drink milk otherwise it can curdle and you can curdle and you can get some carbs into your body dont drink milk otherwise it can get at.
    The morning eat some carbs into your body dont drink milk otherwise it can curdle and you can get at least hours of rest in the morning eat some oatmeal plain that way you can get.