April 8th, 2009

What is HEALTHY LIVING?–EASY–?

Hey! asked:


can you tell me what healthy living is by words like
nutrition???
please i am sooo desparate

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This entry was posted on Wednesday, April 8th, 2009 at 6:37 am and is filed under Healthy Living. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

One Response to “What is HEALTHY LIVING?–EASY–?”

  1. ZebraFoxFire Says:
    April 10th, 2009 at 6:02 am

    healthy living starts with respecting yourself including your body, mind and soul.
    Body. Eat as healthy as you can including raw fruits and vegetables every day with a lot of water(8 glasses a day)
    Exercise every day even if only for 10 min.
    Get plenty of sleep.

    mind. try and learn something new every day. Meditate or pray at least once a day. interact with others, read or write.

    Soul. be good to yourself and others. Be true to your ideals and practice loving with an open heart.

    good luck