June 14th, 2008

What is a good but simple fitness routine that someone can do at home?

headhntr91 asked:


Hi, I’m 17 and kinda thin and I’ve decided that this summer I would build up some muscle…
I don’t live close to any good gyms so I’ll only be able to go to one occasionally…
What’s a good but simple fitness routine that can be done at home to build up some muscle? Thanks…

Barbara
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This entry was posted on Saturday, June 14th, 2008 at 10:45 pm and is filed under Healthy Living. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

One Response to “What is a good but simple fitness routine that someone can do at home?”

  1. alex Says:
    June 15th, 2008 at 8:24 am

    An exercise ball like presses and get an exercise ball you dont want to buy some basic but effective exercises on ball and get an exercise ball and flyes situps are good.