need motibation for healthy living? can any one help?

muchacha asked:


i am trying to start a healthy living style, but everytime i want to satrt exercies i always fail! i want to loss 15 bls. can anyone give me some tips on how to get motivated and stay motivated?

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This entry was posted on Monday, April 13th, 2009 at 5:21 pm and is filed under Healthy Living. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

4 Responses to “need motibation for healthy living? can any one help?”

  1. WendyD1999 Says:

    Eat cold raw things.
    Do not eat red meat. It takes 3 days before your system digests it.

  2. demoness_6969 Says:

    keep thinking of how healthy youll be in the end dont let the couch win the battle its not hard your just being lazy if you wanted to lose the weight that bad youll go

  3. scrapandrock Says:

    I hear this web site is very motivational….

  4. scottyusa1 Says:

    The best way to motivate yourself is to simply change your habits. Eat less and more often. When you go to a store park as far away from the door as possible and walk. The motivation will come with success.