Does anybody have any quick, easy, healthy and tasty recipes conducive to weight loss and healthy living?
Posted January 4th, 2009Mykl asked: I grew up cooking like a classic midwesterner and most of the recipes I know are fattening. At almost 40 now, it is catching up with me and I need advice on recipes, food ideas and/or some websites that you have tried/tested some recipes. I like all kinds of foods, just don’t know [...]
How does one determine if healthy living styles have gone too far?
Posted January 4th, 2009tfienen2002 asked: How much concern is normal in healthy living? Is it possible to be too preoccupied with health, fitness, and nutrition? Is it normal to eat regularly and go through bouts of strict dieting and/or fasting, even if i’ts not that long? Three to five days, one to two weeks, an [...]