What is a good first message to post in a health and fitness group?
Posted November 25th, 2008Andrew H asked: This is my first time as a moderator. I am trying to post a message on my Health Zone group that will act like an ice breaker for new members to open up and share a little about themselves. My goal is to have hundreds of people join this group and for [...]
How good is wii fit as a daily aerobic fitness routine?
Posted November 25th, 2008Sandy asked: I would like to spend a bit on home fitness. The toss up is between a wii + wii fit and a $300 treadmill. How has your experience been for aerobic routines with wii fit?Lorraine