What to do the night before a physical fitness test the next morning?
Posted November 6th, 2008chrisnjodysimms asked: I have a PT Physical Fitness test tomorrow morning for a job, it includes the following: 1.5 Mile run, Maximum Push-ups, Timed 1-minute situps, the sit and reach, the vertical jump. Does anyone have any advice for what to do the night before? [...]