How do I improve fitness in a week?
Posted July 14th, 2008skylaroo02 asked: I’m not talking about losing weight.
I’ve been training some for a physical fitness test required for a job I’m applying for…I have to do 18-22 pushups, run 1.5 miles in 14-15:20 minutes, and do at least 28 situps in a minute.
Currently, I have not made the 1.5 miles in 15 minutes. I’m [...]